ONE-DAY URBAN RETREAT, LONDON
Balance and Restore as Nature Turns Inward
I invite you to join me for a day filled with yoga, connection, and relaxation. Offer yourself a whole, spacious day to reset. Tucked beside leafy Gladstone Park in North-West London, this urban retreat weaves uplifting movement, nourishing food, and deep rest into five gentle hours. Step away from the city’s hum, breathe a little slower, and return home glowing.
Why join?
-
• Embrace Autumns Pause •
A day to slow down, turn inward, and reconnect with yourself as the season invites rest and reflection. Simply turn up and receive.
-
• Five unhurried hours •
Morning Fire + Nectar Flow ignites energy; an afternoon restorative practice & yoga nidra dissolves tension, sending you home clear and calm.
-
• Connection and nourishment •
Enjoy an Ayurvedic-inspired lunch crafted by a holistic chef, with simple tips on sourcing and cooking for balanced autumn energy.
Rhythm of the Day
Arrive to a warming herbal tea and settle into the light-filled studio. A dynamic morning practice will awaken the body and breath, followed by a wholesome, Ayurvedic-inspired lunch lovingly prepared by holistic chef Emily. You’ll also learn about the energetics of food—how to source ingredients and create simple, nourishing meals that support kitchen self-care. After lunch, there’s space to wander the garden, rest, or journal. The afternoon invites you back to your mat for a slow, nectar-rich sequence and guided yoga nidra, closing with a circle to send you into the evening feeling centred and restored.
What’s included
One-day retreat (6 hrs on site) in a private, plant-filled studio
Morning dynamic yoga flow & breathwork
Ayurvedic-inspired vegetarian lunch + warming welcome tea
Restorative yoga sequence & guided yoga nidra
All mats, props, blankets & eye pillows provided
Unlimited herbal teas, filtered water & fresh fruit throughout the day
Pricing
Early-bird: £95 if booked by … (use code DAYRETREAT20)
Standard: £115 after ….
A £35 non-refundable deposit secures your spot; balance due 14 days before the retreat. Spaces are limited—reserve yours below and gift yourself a day of radiant rest.
Getting There
The venue sits just off Gladstone Park (NW2 6PX)—4.7 miles north of Hyde Park Corner.
Train: Cricklewood (13 min walk) or Brent Cross West (18 min walk) on Thameslink.
Tube:
Willesden Green Underground Station (Jubilee) – 1.0 miles (18 minute walk)
Dollis Hill Underground Station (Jubilee) – 1.1 miles (20 minute walk)
Kilburn Station (Jubilee) – 1.4 miles (7 minutes by bus)
Car: Easy access from the North Circular; M1 & A1 are 10 mins away, parking nearby.
Full directions and a WhatsApp group for ride-sharing are sent after booking.
About Margherita
A teacher of depth, warmth and soul, Margherita weaves together asana, mantra, mudra, pranayama, and Tantric philosophy into transformative, heart-led practices. Her teaching is intuitive, grounded, and rooted in lived experience. Fire & Nectar is an invitation to come home to yourself, held in the elements.
FAQs
-
Not at all. Margherita’s teaching is supportive, inclusive, and adaptable—whether you're new to the practice or have been on the mat for years.
-
A full day retreat (10:15 AM – 3:00 PM) in a peaceful, light-filled studio near Gladstone Park
• Morning dynamic yoga and breathwork practice
• Ayurvedic-inspired vegetarian lunch prepared by holistic chef Emily
• A short food-as-medicine workshop and kitchen self-care talk
• Restorative afternoon yoga sequence and guided yoga nidra
• Herbal tea on arrival and throughout the day
• Unlimited filtered water and fresh fruit
• All mats, bolsters, blankets, and eye pillows provided
• Time to journal, rest, or wander in the garden between sessions
-
The venue sits just off Gladstone Park (NW2 6PX)—4.7 miles north of Hyde Park Corner.
Train: Cricklewood (13 min walk) or Brent Cross West (18 min walk) on Thameslink.
Tube:
Willesden Green Underground Station (Jubilee) – 1.0 miles (18 minute walk)
Dollis Hill Underground Station (Jubilee) – 1.1 miles (20 minute walk)
Kilburn Station (Jubilee) – 1.4 miles (7 minutes by bus)
Car: Easy access from the North Circular; M1 & A1 are 10 mins away, parking nearby.
Full directions and a WhatsApp group for ride-sharing are sent after booking.
Join us…
Whether you’re craving rest, reconnection, or a spark of inspiration, this is for you.
Book or enquire:
hello@yogam.co.uk
WhatsApp: +44 7919 174 071