Practice Online
There are two ways to practice with me online.
Live, or in your own time with The Practices Monthly Membership.
Live Online Classes
For zoom classes arrange space, I invite you to gather some candles, incense and allow yourself the time to be able to move freely during the class, to the best of your capacity.
Play with me with an open heart/body/mind.
Thursday
Rise and flow Yoga
7:30 am – 8:30 am
Open Level
Sunday
Align and flow Yoga
09:00 am – 10:15 pm
Open Level