Practice Online

There are two ways to practice with me online.
Live, or in your own time with The Practices Monthly Membership.

Live Online Classes

For zoom classes arrange space, I invite you to gather some candles, incense and allow yourself the time to be able to move freely during the class, to the best of your capacity.

Play with me with an open heart/body/mind.

Thursday

Rise and flow Yoga

7:30 am – 8:30 am

Open Level

Sunday

Align and flow Yoga

09:00 am – 10:15 pm

Open Level

The Practices

An online, on demand living library of recorded yoga, breathwork, ayurvedic and meditation practices you can return to again and again.