Be Radiant at Home
An eight week live virtual self-care program to bring Ayurveda to life through dinacharya, simple, powerful daily routines that move you from overwhelm to ease.
Overwhelm is deeply woven into modern culture, but it is not our natural state, nor is it a necessary part of being alive
When life pulls you out of rhythm, everything feels harder. Scattered thoughts, sluggish energy, a sense of disconnection.
In Ayurveda, we call this Vikruti, the imbalance that comes from modern life pulling us away from our natural cycles.
Be Radiant at Home is your invitation to return to rhythm. Where ancient Ayurvedic wisdom meets the pace of your real, modern life. To soften the edges. To tend to your whole self with seasonal wisdom and science-backed habit change in a way that feels simple, doable and deeply nourishing.
You’ll gently shift from depletion to vitality by layering in micro-habits that honour your unique constitution, the seasons, and the natural intelligence of your body.
Rooted in ritual, designed for real life, this journey helps you uplevel your health, clear mental fog, and live with more clarity, energy, and flow.
Over eight gentle weeks, you’ll learn to:
Build habits that support your unique Ayurvedic constitution (dosha)
Wake up with energy and go to bed with ease
Support digestion, immunity, and mental clarity with food and flow
Use breath, movement, and meditation as medicine
Tune into your own inner cycles and the rhythm of the seasons
No perfectionism.
No rigid rules.
Just a return to your natural glow.
Here is the flow of the course
4 x Live Group Coaching Calls
Biweekly online sessions for guidance, Q&A and support (recorded if you miss them)
Lifetime Access to Online Resources
Video lessons, Ayurvedic tools, seasonal practices, and more
Nourishing E-book Manual
Readings, recipes, worksheets and reflections to deepen your practice
2 x Personal Coaching Calls
One private 30-minute call each month to support your unique rhythm
Yoga & Meditation Library
A growing library of recorded practices to return to anytime
Weekly Yoga Nidra Meditations
Personalised to match each theme — guiding you into deep restoration
Accountability Buddy
A chance to pair with another participant for support and reflection
Private Community Forum
Share insights, ask questions, and stay connected in real time
Seasonal Reset Discount
Ongoing support with discounts for future seasonal programs
Whats Included?
Meet Margherita
My journey with yoga began over 30 years ago in a tiny studio in Northern Italy. I remember lying in Śavāsana and feeling, for the first time, a sense of deep connection, a quiet coming home to myself. That moment sparked a lifelong devotion to the path of yoga and, soon after, Ayurveda.
Over the years, I’ve come to understand these sister sciences not just as practices, but as ways of being, guiding me through life’s many seasons with more steadiness, clarity, and trust.
I’ve spent the past two decades teaching yoga across London and beyond, in studios, on retreats, and now, increasingly online, blending tradition with real-life rhythm. I’ve trained in Anusara, Rasa Yoga and Tantric Hatha, and apprenticed with Yogarupa Rod Stryker since 2003.
But it was Ayurveda that helped me integrate everything. As a certified Yoga Health Coach, I work with the wisdom of daily rhythm (dinacharya), seasonal living, and habit evolution to support sustainable transformation, the kind that actually sticks.
I’m here to serve and support you on your path of self-discovery through yoga, nourishment, self-inquiry, and small, meaningful shifts that ripple outward. I believe healing doesn’t have to be complicated and that your body already knows the way back to balance.
You are already radiant. My role is simply to help you remember.
You don’t need to do more to feel better, you need rhythm, rest and remembrance.
Be Radiant at Home offers all three.
FAQs
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Not at all. This program is designed for both complete beginners and those with some experience. You’ll be gently guided through the foundations of Ayurveda in a way that’s accessible, embodied, and easy to integrate into daily life.
There’s no jargon or overwhelm — just simple, powerful tools that help you feel better in your body, mind, and heart. Whether you’re brand new or reconnecting with these practices, you’ll be fully supported.
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Feel like wellness always ends up last on your list because there’s just no time? I hear you. That’s exactly why I created this course.
Be Radiant at Home is designed for real life—with short, powerful lessons under 20 minutes and bite-sized workbook sections that actually fit into your day. No fluff, just practical wisdom you can use right away.
You’ll get weekly modules over 3 months, but with lifetime access, you can go at your own pace. Most practices start with simple 2-minute versions—so you can begin without overwhelm.
Because let’s be honest: when life is hectic, a little structure can go a long way. This isn’t one more thing on your to-do list. It’s a way to reclaim your time.
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No. This is your journey.
It’s hard enough to build new habits without asking others to come along with you. Ayurveda starts with self-care, when you focus on you, you naturally inspire others.
Don’t stress if your family’s not on board. That’s what the Radiant at Home community is for: support, accountability, and shared wins with people who get it.
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People often think Ayurveda is just about food. And yes, once I understand your unique constitution and imbalances, I can give tailored dietary suggestions.
But let’s be honest, I’ve never met anyone who sticks to a perfect food list forever.
Radiant at Home isn’t a diet plan. It’s a lifestyle shift. It’s about building daily rhythms that support your energy, clarity, and calm morning to night. Food is just one piece of the whole picture.
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As with any wellness program, your experience with Radiant at Home will be unique. Results vary from person to person, depending on things like your level of engagement, consistency, openness to support, and many other personal factors.
I can’t promise specific outcomes, this isn’t a quick fix. It’s a set of powerful tools designed to support long-term wellbeing. We believe in what we offer, and so do the people who’ve been through it.
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Yes! You can choose what works best for you.
The full course fee is £660, or you can opt for a 3-month payment plan of £220 per month.Early booking ends 21 June — sign up before then to receive 10% off.