Be Radiant at Home

An eight week live virtual self-care program to bring Ayurveda to life through dinacharya, simple, powerful daily routines that move you from overwhelm to ease.

Join the next round

Overwhelm is deeply woven into modern culture, but it is not our natural state, nor is it a necessary part of being alive

When life pulls you out of rhythm, everything feels harder. Scattered thoughts, sluggish energy, a sense of disconnection.

In Ayurveda, we call this Vikruti, the imbalance that comes from modern life pulling us away from our natural cycles.

Be Radiant at Home is your invitation to return to rhythm. Where ancient Ayurvedic wisdom meets the pace of your real, modern life. To soften the edges. To tend to your whole self with seasonal wisdom and science-backed habit change in a way that feels simple, doable and deeply nourishing.

You’ll gently shift from depletion to vitality by layering in micro-habits that honour your unique constitution, the seasons, and the natural intelligence of your body.

Rooted in ritual, designed for real life, this journey helps you uplevel your health, clear mental fog, and live with more clarity, energy, and flow.

Join Us

Over eight gentle weeks, you’ll learn to:

  • Build habits that support your unique Ayurvedic constitution (dosha)

  • Wake up with energy and go to bed with ease

  • Support digestion, immunity, and mental clarity with food and flow

  • Use breath, movement, and meditation as medicine

  • Tune into your own inner cycles and the rhythm of the seasons

A woman with short blonde hair standing outdoors with her eyes closed, one hand on her chest, during sunset by a body of water.

No perfectionism.

No rigid rules.

Just a return to your natural glow.

Here is the flow of the course

  • Week 1: Laying your Foundation

    Set your intentions. Meet your current state with compassion. Create the supportive environment you need to begin this journey.

  • Week 2: Create Space

    Clear internal and external clutter. Simplify your schedule and environment to make room for new rhythms to land.

  • Week 3: Rest + Restore

    Explore Ayurvedic tools for deep, replenishing sleep. Learn to honour your body’s need for real restoration.

  • Week 4: Morning Rituals

    Establish a nourishing morning rhythm. Discover daily practices that support your unique constitution and set the tone for the day.

  • Week 5: Kitchen Sādhana

    Come home to your kitchen. Learn how to eat in alignment with your dosha and the season. Explore digestive fire (agni) and simple, healing meals.

  • Week 6: Sensual Pleasure

    Cultivate presence and pleasure. Through self-massage, mindful rituals and sensory awareness, begin to rebuild your ojas — your vital essence.

  • Week 7: Room to Breathe

    Shift from reactivity to steadiness. Learn breath practices and meditative tools that soothe your nervous system and create inner spaciousness.

  • Week 8: Living in Rhythm

    Integrate what you’ve learned. Explore how to stay in rhythm with the cycles of nature, circadian, seasonal and lunar, so your wellbeing becomes sustainable.

  • Beyond the Eight Weeks

    The journey doesn’t end here. You’ll walk away with lasting tools, embodied practices, and access to resources that support your rhythm long after the course closes.

Two people shaking hands at a table outdoors with blurred background.

4 x Live Group Coaching Calls
Biweekly online sessions for guidance, Q&A and support (recorded if you miss them)

Lifetime Access to Online Resources
Video lessons, Ayurvedic tools, seasonal practices, and more

Nourishing E-book Manual
Readings, recipes, worksheets and reflections to deepen your practice

2 x Personal Coaching Calls
One private 30-minute call each month to support your unique rhythm

Yoga & Meditation Library
A growing library of recorded practices to return to anytime

Weekly Yoga Nidra Meditations
Personalised to match each theme — guiding you into deep restoration

Accountability Buddy
A chance to pair with another participant for support and reflection

Private Community Forum
Share insights, ask questions, and stay connected in real time

Seasonal Reset Discount
Ongoing support with discounts for future seasonal programs

Whats Included?

Book your space
A woman with long light brown hair, wearing a white sleeveless blouse and a beaded necklace, stands outdoors in sunlight, smiling gently while holding onto a branch of green leaves from a tree.

Meet Margherita

My journey with yoga began over 30 years ago in a tiny studio in Northern Italy, where a single Śavāsana gave me my first real sense of coming home to myself. That moment set me on a lifelong path with yoga and, soon after, Ayurveda.

These sister sciences have guided me through every season of life with more steadiness, clarity, and trust. Over the past two decades I’ve taught across London and beyond, in studios, on retreats, and now increasingly online. I weave together Anusara, Rasa Yoga, Tantric Hatha, and the teachings I’ve received through my long apprenticeship with Yogarupa Rod Stryker.

As a certified Ayurveda counsellor and Yoga Health Coach, Ayurveda is where everything integrates. Its wisdom of daily rhythm, seasonal balance, and gentle habit evolution shapes the foundation of 8 Weeks to Radiance at Home.

This programme is a practical pathway back to yourself. Through yoga, nourishment, self inquiry, and small meaningful shifts, you learn to reconnect with your natural vitality and create routines that truly support your life.

I believe healing is simple, sustainable, and already within you.
You are radiant by nature. I am here to help you remember.

Learn more

You don’t need to do more to feel better, you need rhythm, rest and remembrance.

Be Radiant at Home offers all three.

Join Now
Book a Free Clarity Call

FAQs

  • Not at all. This program is designed for both complete beginners and those with some experience. You’ll be gently guided through the foundations of Ayurveda in a way that’s accessible, embodied, and easy to integrate into daily life.

    There’s no jargon or overwhelm — just simple, powerful tools that help you feel better in your body, mind, and heart. Whether you’re brand new or reconnecting with these practices, you’ll be fully supported.

  • Feel like wellness always ends up last on your list because there’s just no time? I hear you. That’s exactly why I created this course.

    Be Radiant at Home is designed for real life—with short, powerful lessons under 20 minutes and bite-sized workbook sections that actually fit into your day. No fluff, just practical wisdom you can use right away.

    You’ll get weekly modules over 3 months, but with lifetime access, you can go at your own pace. Most practices start with simple 2-minute versions—so you can begin without overwhelm.

    Because let’s be honest: when life is hectic, a little structure can go a long way. This isn’t one more thing on your to-do list. It’s a way to reclaim your time.

  • No. This is your journey.

    It’s hard enough to build new habits without asking others to come along with you. Ayurveda starts with self-care, when you focus on you, you naturally inspire others.

    Don’t stress if your family’s not on board. That’s what the Radiant at Home community is for: support, accountability, and shared wins with people who get it.

  • People often think Ayurveda is just about food. And yes, once I understand your unique constitution and imbalances, I can give tailored dietary suggestions.

    But let’s be honest, I’ve never met anyone who sticks to a perfect food list forever.

    Radiant at Home isn’t a diet plan. It’s a lifestyle shift. It’s about building daily rhythms that support your energy, clarity, and calm morning to night. Food is just one piece of the whole picture.

  • As with any wellness program, your experience with Radiant at Home will be unique. Results vary from person to person, depending on things like your level of engagement, consistency, openness to support, and many other personal factors.

    I can’t promise specific outcomes, this isn’t a quick fix. It’s a set of powerful tools designed to support long-term wellbeing. We believe in what we offer, and so do the people who’ve been through it.

  • Yes! You can choose what works best for you.


    The full course fee is £660, or you can opt for a 3-month payment plan of £220 per month.

    Early booking ends 21 June — sign up before then to receive 10% off.