Skip to Content

Practice with Me

In Person Classes

The Practices Monthly Membership

Private Classes

Ayurvedic Offerings

5 Days to Radiant: A self-paced Online Course

Free Offering : 7 Days to Radiance

One to One Ayurvedic Consultation

Be Radiant at Home: 8 Week Self Care Programme

Retreat with Me

London One Day Retreat

Oct 2026 | Isle of Wight

March 2027 | Norfolk

April 2027 | Sicily

July 2027 | Puglia

March 2028 | Morocco

Aug 2028 | Puglia

Gift Cards

Join the collective

Practice with Me

In Person Classes

The Practices Monthly Membership

Private Classes

Ayurvedic Offerings

5 Days to Radiant: A self-paced Online Course

Free Offering : 7 Days to Radiance

One to One Ayurvedic Consultation

Be Radiant at Home: 8 Week Self Care Programme

Retreat with Me

London One Day Retreat

Oct 2026 | Isle of Wight

March 2027 | Norfolk

April 2027 | Sicily

July 2027 | Puglia

March 2028 | Morocco

Aug 2028 | Puglia

Gift Cards

Join the collective

Practice with Me

In Person Classes

The Practices Monthly Membership

Private Classes

Folder: Ayurveda

Ayurvedic Offerings

5 Days to Radiant: A self-paced Online Course

Free Offering : 7 Days to Radiance

One to One Ayurvedic Consultation

Be Radiant at Home: 8 Week Self Care Programme

Folder: Retreats

Retreat with Me

London One Day Retreat

Oct 2026 | Isle of Wight

March 2027 | Norfolk

April 2027 | Sicily

July 2027 | Puglia

March 2028 | Morocco

Aug 2028 | Puglia

Gift Cards

Folder: Connect

Join the collective

The Nourished Path

Seasonal recipes, rituals and reflections to support your well-being.

FOLLOW ME ON INSTAGRAM

Yoga doesn’t need to be your only form of movement—but please don’t dismiss it because it isn’t “athletic enough.”

The postures are only one small part of a much deeper practice: one that helps us breathe, steady

SHINS IN, THIGHS OUT ✨

One of the alignment cues you’ll hear me use again and again in class is “shins in, thighs out.”

It sounds simple, but there’s quite a lot happening beneath those few words.

Shins in: gently draw the

And do you know what? These days I’m teaching exactly what I want to teach. Not yoga because it’s fashionable, not because it’s how someone else says it should be taught, and not to fit neatly into one style or lineage.

I’m t

I had an interesting conversation this morning.

We were talking about how, in some spaces, yoga can be experienced mainly as a physical asana practice.

And I found myself smiling… because that’s never quite been my experience of yoga.

I’m opening space for a small amount of private work this season.

This is for anyone who feel ready to slow down
and receive personal support rather than push through alone.

Private sessions allow me to meet you exactly where you are your bod

Winter slowing everything down, just enough.

May this season bring you rest, reflection, and moments that feel deeply nourishing.

ps. Not snowing in London 😃

#yuletide #xmas

Info

Cancellation Policy
Privacy
FAQs

Ayurveda

One to One Consult
Online Courses

Yoga

In Person Classes
Online Classes
Retreats

Gift Cards