Practice with meOn Demand Classes Skip to Videos All | Duration 75 minutes | Soulful Sunday | Mindful Meditation | 7-Day Morning Flow Challenge | Duration 75 minutes, Soulful Sunday, • 7/12/25 Dec 7 | Winter Core Strength Flow | Core Pot Pourri Duration 75 minutes, Soulful Sunday, • 2/12/25 hips gratitude frequency Duration 75 minutes, Soulful Sunday, • 2/12/25 Backbends Lalita